after work , i went for a 6.5 to 7 km run , non-stop ok , jus tell myself cannot give up , ippt in 2 weeks time . i ran the route where i used to run when i still in katib camp , , really miss the feeling , i also donno where the energy came from that time , fucking early 6 plus went to camp , 7am fall in liao , then go run , standard la , smoke a stick , like addict hahaha , then go run , my timing still not bad la , at least my sir cannot catch me :)) , now leh , hmmm 1 and a half yr nv run le , today jus a simple run , expand my lung n control breathing , after running , i feel really great , if got ppl massage for me , i think is the best la , no guys allow , thanks ! during the run , i thought of many things , actually frenship is jus like running . once u stop n walk , u don feel like running again , feel like U-turn go home , if u kept on running , push yr self , frenship can go very far also ! so sianz , another day gone , my house is on fire now , jus like having war going , after lebanon start to have peace , now my house le ... can any UN peace keeper come my house n talk to my mum n open up her mind ? fucking bored